https://www.youtube.com/watch?v=xJz7R6qTf_w
Oakland (ZennieReport.com –
Curcumin: Activates programmed cell death, suppresses proteins for cell proliferation, has anti-inflammatory and antioxidant effects. Effective against lung and pancreatic cancers. Common dosage: 1-2 grams per day.
Green Tea: Strong antioxidant, neutralizes free radicals, activates apoptosis, effective against breast, prostate, and colorectal cancers. Recommended intake: 3-5 cups per day.
Resveratrol: Found in red grapes, berries, and peanuts, activates proapoptotic genes, strong antioxidant and anti-inflammatory effects. Effective dosage: more than 100 mg per day.
Berberine: Interferes with cell cycle and hinders cancer cell division, triggers programmed cell death, especially effective for colorectal and liver cancers. Common dosage: 1000 mg per day.
Quercetin: Found in apples, onions, and berries, has antioxidant, anti-inflammatory, and proapoptotic effects. Effective against breast, colorectal, and prostate cancers. Common dosage: up to 1000 mg per day.
Silymarin (Milk Thistle): Liver protector, stabilizes liver cell membranes, has anti-inflammatory and antioxidant effects. Effective against liver cancer. Safe dosage: 400 mg per day.
Omega-3 Fatty Acids: Reduce inflammation, have antioxidant effects, reduce cell proliferation, preserve lean mass during chemotherapy, and prevent cachexia. Common dosage: 2 grams per day.
Safety: Curcumin, green tea, and omega-3 are generally considered safe for long-term use. Resveratrol and berberine may need more studies for long-term safety, with potential liver enzyme elevation in prolonged berberine use.
Absorption: Curcumin’s absorption can be improved with piperine or black pepper.
Supplementation: Many supplements like quercetin and resveratrol may require supplementation for effective anti-cancer doses, as it is difficult to obtain these amounts from diet alone.
Disclaimer:
This information is provided for general knowledge and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor for any questions or concerns you may have about your health.
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Note from ZennieReport.com, Zennie62 YouTube, and ZennieReport.com: this ZennieReport video-blog post demonstrates the full and live operation of the latest updated version of an experimental Zennie62Media , Inc. mobile media video-blogging system network that was launched June 2018. This is a major part of Zennie62Media , Inc.’s new and innovative approach to the production of news media. This is what we call “The Third Wave of Media”.
The uploaded video is from a vlogger with the Zennie62 on YouTube Partner Channel, then uploaded to and formatted automatically at the ZennieReport.com Blog site and Zennie62Media -created and owned social media pages. The overall objective is smartphone-enabled, real-time, on the scene reporting of news, interviews, observations, and happenings anywhere in the World and within seconds and not hours. Now, news is reported with a smartphone: no heavy and expensive cameras or even a laptop are necessary, thus less chance for ZennieReport.com, Zennie62 YouTube vloggers to be robbed.
The secondary objective is faster, and very inexpensive media content news production and distribution. We have found there is a disconnect between post length and time to product and revenue generated. With this, the problem is far less, though by no means solved. Zennie62Media is constantly working to improve the system network coding and seeks interested content and media technology partners.